Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 484.3 |
---|---|
Total Fat | 19.7 g |
Saturated Fat | 9.6 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 6.0 g |
Cholesterol | 90.6 mg |
Sodium | 1,019.8 mg |
Potassium | 1,192.5 mg |
Total Carbohydrate | 48.2 g |
Dietary Fiber | 5.5 g |
Sugars | 5.0 g |
Protein | 30.4 g |
Vitamin A | 17.3 % |
---|---|
Vitamin B-12 | 15.0 % |
Vitamin B-6 | 62.2 % |
Vitamin C | 73.6 % |
Vitamin D | 3.1 % |
Vitamin E | 2.2 % |
Calcium | 8.1 % |
Copper | 18.5 % |
Folate | 15.1 % |
Iron | 17.7 % |
Magnesium | 21.1 % |
Manganese | 21.8 % |
Niacin | 53.6 % |
Pantothenic Acid | 20.1 % |
Phosphorus | 38.6 % |
Riboflavin | 16.4 % |
Selenium | 26.3 % |
Thiamin | 22.2 % |
Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pheasant Hash
View the full Pheasant Hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pheasant Hash
121 calories of Pheasant, (0.25 breast, bone and skin removed)
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
98 calories of Butter, unsalted, (0.06 cup)
68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))
39 calories of Sweet Corn, Fresh, (0.50 ear, medium (6-3/4" to 7-1/2" long) yields)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of chicken bouillion (1 cube), (0.50 serving)
0 calories of Dried tarragon, (0.08 tbsp)
Calories per serving of Pheasant Hash
121 calories of Pheasant, (0.25 breast, bone and skin removed)
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
98 calories of Butter, unsalted, (0.06 cup)
68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))
39 calories of Sweet Corn, Fresh, (0.50 ear, medium (6-3/4" to 7-1/2" long) yields)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of chicken bouillion (1 cube), (0.50 serving)
0 calories of Dried tarragon, (0.08 tbsp)
No nutrition or calorie comments found.
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