Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 136.9
Total Fat 3.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 40.0 mg
Sodium 64.5 mg
Potassium 85.4 mg
Total Carbohydrate 24.7 g
Dietary Fiber 4.8 g
Sugars 2.8 g
Protein 5.8 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 3.0 %
Vitamin D 1.0 %
Vitamin E 2.4 %
Calcium 3.1 %
Copper 1.2 %
Folate 0.9 %
Iron 2.5 %
Magnesium 1.6 %
Manganese 1.8 %
Niacin 0.5 %
Pantothenic Acid 0.5 %
Phosphorus 0.5 %
Riboflavin 1.2 %
Selenium 0.3 %
Thiamin 0.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole wheat banana muffins

View the full Whole wheat banana muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole wheat banana muffins

62 calories of Oat Bran (Hodgson Mill Bran), (0.13 serving)

26 calories of 100% Whole Wheat Flour, (0.06 cup)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

14 calories of Egg - Extra Large, (0.17 serving)

12 calories of Oatmeal - Quaker Oats Old Fashioned - 1 serving = 1/2 cup, (0.08 serving)

3 calories of apple sauce, home made, (0.04 serving)

2 calories of Almond Breeze Almond Milk - Unsweetened Vanilla, (0.04 cup)

0 calories of Kirkland - Pure Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of stevia, (1 serving)


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