Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 180.0
Total Fat 1.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.5 mg
Sodium 709.1 mg
Potassium 218.6 mg
Total Carbohydrate 26.5 g
Dietary Fiber 10.6 g
Sugars 4.2 g
Protein 22.7 g
Vitamin A 166.8 %
Vitamin B-12 15.0 %
Vitamin B-6 4.0 %
Vitamin C 2.9 %
Vitamin D 7.5 %
Vitamin E 5.1 %
Calcium 16.8 %
Copper 1.6 %
Folate 12.3 %
Iron 16.5 %
Magnesium 2.4 %
Manganese 2.4 %
Niacin 12.0 %
Pantothenic Acid 7.8 %
Phosphorus 6.7 %
Riboflavin 41.1 %
Selenium 16.8 %
Thiamin 14.2 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Protein Brownie

View the full Zucchini Protein Brownie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Protein Brownie

59 calories of ISOFLEX whey protein peanut butter chocolate (one scoop), (0.50 serving)

29 calories of Oat Bran (Hodgson Mill Bran), (0.06 serving)

25 calories of Egg substitute, liquid (Egg Beaters), (0.19 cup)

23 calories of Wheat Bran, Hodgson Mill Unprocessed Wheat Bran, (11.25 gram(s))

20 calories of Bob's Red Mill Toasted Carob Powder, (7.50 gram(s))

20 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.50 serving)

4 calories of Zucchini, (25 grams)

2 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, Redmond Real Salt Sea Salt (1/4 tsp.), (0.25 serving)

0 calories of Baking Soda, (0.25 tsp)


Nutrition & Calorie Comments  

I substituted carrot for half the zucchini. I made 12 smaller brownies as they make four very big brownies! A great way to use my protein powder.