Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 189.5 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 19.2 mg |
Sodium | 613.3 mg |
Potassium | 159.7 mg |
Total Carbohydrate | 26.2 g |
Dietary Fiber | 10.1 g |
Sugars | 2.2 g |
Protein | 21.8 g |
Vitamin A | 0.9 % | Vitamin B-12 | 30.8 % |
---|---|
Vitamin B-6 | 10.9 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 0.7 % |
Copper | 1.8 % |
Folate | 4.6 % |
Iron | 17.4 % |
Magnesium | 4.3 % |
Manganese | 0.4 % |
Niacin | 53.1 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 10.2 % |
Riboflavin | 10.8 % |
Selenium | 71.1 % |
Thiamin | 17.3 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Sandwiches
View the full Tuna Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Sandwiches
100 calories of Nature's Own Double Fiber Wheat Bread, 1 slice, (2 serving)
53 calories of Tuna, Canned in Water, drained, (0.38 can)
12 calories of Hellmann's Mayonaise, (0.13 tbsp)
6 calories of "Great Value" Mustard, Spicy Brown (1 tsp), (1.13 tsp)
1 calories of Dill Pickles, (0.03 cup, chopped or diced)
Calories per serving of Tuna Sandwiches
100 calories of Nature's Own Double Fiber Wheat Bread, 1 slice, (2 serving)
53 calories of Tuna, Canned in Water, drained, (0.38 can)
12 calories of Hellmann's Mayonaise, (0.13 tbsp)
6 calories of "Great Value" Mustard, Spicy Brown (1 tsp), (1.13 tsp)
1 calories of Dill Pickles, (0.03 cup, chopped or diced)
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