Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 148.3
Total Fat 5.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.0 g
Cholesterol 40.0 mg
Sodium 467.0 mg
Potassium 209.5 mg
Total Carbohydrate 9.1 g
Dietary Fiber 0.3 g
Sugars 1.5 g
Protein 18.2 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.2 %
Copper 0.9 %
Folate 0.5 %
Iron 2.8 %
Magnesium 0.4 %
Manganese 0.8 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.5 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in EASY TUNA SALAD

View the full EASY TUNA SALAD Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of EASY TUNA SALAD

70 calories of Starkist chunk light Tuna in water (3 oz can), (1 serving)

35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)

20 calories of Pickle Relish, (1 tbsp)

4 calories of Onions, raw, (1 tbsp chopped)


No nutrition or calorie comments found.