Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.8 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 302.7 mg |
| Potassium | 101.6 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 4.7 g |
| Protein | 4.2 g |
| Vitamin A | 23.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 6.7 % |
| Copper | 2.8 % |
| Folate | 1.4 % |
| Iron | 2.1 % |
| Magnesium | 3.5 % |
| Manganese | 6.2 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 4.5 % |
| Riboflavin | 2.0 % |
| Selenium | 0.3 % |
| Thiamin | 1.5 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in carrot ginger muffin
View the full carrot ginger muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of carrot ginger muffin
48 calories of buckwheat flour (WF, sv sz=1 cup), (0.13 serving)
26 calories of choc chips (Sunspire; 2 cacao; sv sz=15 grams), (0.37 serving)
17 calories of Almonds, (3 grams)
14 calories of Whl Wht Flour (K. Arthur; sv sz=1/4 cup), (0.13 serving)
4 calories of egg whites (sv sz=1 cup), (0.03 serving)
3 calories of Carrots, raw, (8.10 grams)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Zucchini, (19.10 grams)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Baking Soda, (0.15 tsp)
Calories per serving of carrot ginger muffin
48 calories of buckwheat flour (WF, sv sz=1 cup), (0.13 serving)
26 calories of choc chips (Sunspire; 2 cacao; sv sz=15 grams), (0.37 serving)
17 calories of Almonds, (3 grams)
14 calories of Whl Wht Flour (K. Arthur; sv sz=1/4 cup), (0.13 serving)
4 calories of egg whites (sv sz=1 cup), (0.03 serving)
3 calories of Carrots, raw, (8.10 grams)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Zucchini, (19.10 grams)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Baking Soda, (0.15 tsp)