Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.9 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 133.5 mg |
| Potassium | 126.7 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 5.3 g |
| Protein | 29.6 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.5 % |
| Copper | 1.0 % |
| Folate | 7.7 % |
| Iron | 7.5 % |
| Magnesium | 1.3 % |
| Manganese | 2.3 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.3 % |
| Selenium | 0.2 % |
| Thiamin | 7.8 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chilli con Carne, no beans
View the full Chilli con Carne, no beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chilli con Carne, no beans
154 calories of Sainsbury's extra lean irish beef mince (500g), (125 gram)
54 calories of Uncle Ben's Boil-in-Bag Long Grain Rice, (0.27 cup)
19 calories of Asda Passata (UK), (87.50 gram(s))
13 calories of Bisto Original Gravy Powder, (5 gram)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of chilli powder, (0.50 tsp)
3 calories of Paprika, (0.50 tsp)
2 calories of Cumin seed, (0.25 tsp)
0 calories of Black Pepper (Ground), (0.25 tsp)
Calories per serving of Chilli con Carne, no beans
154 calories of Sainsbury's extra lean irish beef mince (500g), (125 gram)
54 calories of Uncle Ben's Boil-in-Bag Long Grain Rice, (0.27 cup)
19 calories of Asda Passata (UK), (87.50 gram(s))
13 calories of Bisto Original Gravy Powder, (5 gram)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of chilli powder, (0.50 tsp)
3 calories of Paprika, (0.50 tsp)
2 calories of Cumin seed, (0.25 tsp)
0 calories of Black Pepper (Ground), (0.25 tsp)