Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 381.1 | Total Fat | 21.3 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 54.2 mg |
| Potassium | 845.7 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 3.5 g |
| Sugars | 2.1 g |
| Protein | 36.9 g |
| Vitamin A | 112.5 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 30.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.7 % |
| Calcium | 7.4 % |
| Copper | 24.6 % |
| Folate | 35.1 % |
| Iron | 13.0 % |
| Magnesium | 15.0 % |
| Manganese | 37.0 % |
| Niacin | 24.8 % |
| Pantothenic Acid | 15.7 % |
| Phosphorus | 16.7 % |
| Riboflavin | 35.3 % |
| Selenium | 17.2 % |
| Thiamin | 8.8 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Portabella Mushroom
View the full Stuffed Portabella Mushroom Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Portabella Mushroom
164 calories of Ground Chicken Sausage, (4 oz)
119 calories of Olive Oil, (1 tbsp)
50 calories of Weight Watchers Natural Light Smoked Mozzarella String Cheese, (1 serving)
26 calories of Portabella Mushrooms, (100 grams)
14 calories of Spinach, fresh, (2 cup)
4 calories of Garlic, (1 tsp)
4 calories of Onions, raw, (1 tbsp chopped)
0 calories of McCormick Italian Seasoning Blend, (1 tsp)
Calories per serving of Stuffed Portabella Mushroom
164 calories of Ground Chicken Sausage, (4 oz)
119 calories of Olive Oil, (1 tbsp)
50 calories of Weight Watchers Natural Light Smoked Mozzarella String Cheese, (1 serving)
26 calories of Portabella Mushrooms, (100 grams)
14 calories of Spinach, fresh, (2 cup)
4 calories of Garlic, (1 tsp)
4 calories of Onions, raw, (1 tbsp chopped)
0 calories of McCormick Italian Seasoning Blend, (1 tsp)