Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 631.6
Total Fat 41.9 g
Saturated Fat 15.9 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 19.1 g
Cholesterol 120.5 mg
Sodium 1,036.9 mg
Potassium 1,090.6 mg
Total Carbohydrate 32.9 g
Dietary Fiber 10.4 g
Sugars 6.2 g
Protein 32.1 g
Vitamin A 10.4 %
Vitamin B-12 62.6 %
Vitamin B-6 30.9 %
Vitamin C 80.6 %
Vitamin D 0.0 %
Vitamin E 13.2 %
Calcium 6.2 %
Copper 21.5 %
Folate 22.5 %
Iron 29.2 %
Magnesium 19.7 %
Manganese 25.3 %
Niacin 40.9 %
Pantothenic Acid 10.6 %
Phosphorus 33.5 %
Riboflavin 23.7 %
Selenium 28.4 %
Thiamin 15.9 %
Zinc 39.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili with beans

View the full Chili with beans Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili with beans

439 calories of Ground beef, (5 oz)

96 calories of Beans, red kidney, (0.44 cup)

34 calories of Tomato Sauce, (106.25 grams)

30 calories of Olive Oil, (0.25 tbsp)

14 calories of Green Peppers (bell peppers), (0.38 cup, chopped)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Plum Tomato, raw, (0.75 serving)


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