Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.6 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.8 mg |
| Potassium | 37.0 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.0 g |
| Protein | 34.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.7 % |
| Copper | 0.8 % |
| Folate | 1.0 % |
| Iron | 0.4 % |
| Magnesium | 0.6 % |
| Manganese | 2.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.3 % |
| Selenium | 0.5 % |
| Thiamin | 0.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Emeril's Ground Beef Stroganoff TC
View the full Emeril's Ground Beef Stroganoff TC Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Emeril's Ground Beef Stroganoff TC
74 calories of Lean Ground Beef, Broiled TC, (4 oz)
60 calories of Daisy Light sour Cream TC, (2 oz)
9 calories of HT Mushrooms Pieces and Stems TC, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 tsp)
1 calories of Wylers chicken granules w/ 1cup h20, (0.25 cup)
Calories per serving of Emeril's Ground Beef Stroganoff TC
74 calories of Lean Ground Beef, Broiled TC, (4 oz)
60 calories of Daisy Light sour Cream TC, (2 oz)
9 calories of HT Mushrooms Pieces and Stems TC, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 tsp)
1 calories of Wylers chicken granules w/ 1cup h20, (0.25 cup)
Nutrition & Calorie Comments