Emeril's Ground Beef Stroganoff TC
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 153.6
- Total Fat: 12.2 g
- Cholesterol: 0.0 mg
- Sodium: 0.8 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 0.4 g
- Protein: 34.8 g
View full nutritional breakdown of Emeril's Ground Beef Stroganoff TC calories by ingredient
Number of Servings: 4
Ingredients
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1 pound lean ground beef
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon Essence, recipe follows
1/2 cup chopped yellow onions
1 cup sliced white button mushrooms
2 teaspoon chopped garlic
1/2 pound small elbow macaroni or wide egg noodles, cooked
1 cup beef broth
1/2 cup sour cream
Directions
Season the beef with the salt, pepper, and Essence.
Heat a large cast iron skillet, over medium heat and add the seasoned beef and cook, stirring, until well browned and all pink has disappeared. Drain off any excess oil in the skillet.
Add the onions and cook, stirring, until soft, 3 to 4 minutes. Add the mushrooms and garlic and cook, stirring until the mushrooms have released their juices, about 2 minutes. Add beef broth and sour cream. Cook, stirring, until the mixture thickens slightly, 5 to 6 minutes
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SAINT999GIRL.
Heat a large cast iron skillet, over medium heat and add the seasoned beef and cook, stirring, until well browned and all pink has disappeared. Drain off any excess oil in the skillet.
Add the onions and cook, stirring, until soft, 3 to 4 minutes. Add the mushrooms and garlic and cook, stirring until the mushrooms have released their juices, about 2 minutes. Add beef broth and sour cream. Cook, stirring, until the mixture thickens slightly, 5 to 6 minutes
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SAINT999GIRL.
Member Ratings For This Recipe
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CD23656714
