Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.2 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 32.7 mg |
| Sodium | 491.7 mg |
| Potassium | 212.3 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.7 g |
| Protein | 28.9 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 5.8 % |
| Vitamin D | 6.7 % |
| Vitamin E | 1.3 % |
| Calcium | 6.2 % |
| Copper | 7.2 % |
| Folate | 4.8 % |
| Iron | 8.1 % |
| Magnesium | 2.7 % |
| Manganese | 4.2 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 6.9 % |
| Riboflavin | 12.2 % |
| Selenium | 6.9 % |
| Thiamin | 5.1 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jagerschnitzel - lower sodium/cholesterol
View the full Jagerschnitzel - lower sodium/cholesterol Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jagerschnitzel - lower sodium/cholesterol
140 calories of Kirkland Rack of Pork, (4 oz)
75 calories of McGavins Whole Wheat 2 slices, (0.50 serving)
75 calories of Sour Cream, (0.13 cup)
14 calories of Onions, raw, (0.25 large)
10 calories of Wheat flour, white, bread, enriched, (0.02 cup)
10 calories of Cornstarch, (0.02 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
4 calories of Egg white, fresh, (0.25 large)
4 calories of Epicure selections, Beef Bouillon base, (7.5ml/4.3gm), (0.25 serving)
Calories per serving of Jagerschnitzel - lower sodium/cholesterol
140 calories of Kirkland Rack of Pork, (4 oz)
75 calories of McGavins Whole Wheat 2 slices, (0.50 serving)
75 calories of Sour Cream, (0.13 cup)
14 calories of Onions, raw, (0.25 large)
10 calories of Wheat flour, white, bread, enriched, (0.02 cup)
10 calories of Cornstarch, (0.02 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
4 calories of Egg white, fresh, (0.25 large)
4 calories of Epicure selections, Beef Bouillon base, (7.5ml/4.3gm), (0.25 serving)