Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 131.5
Total Fat 2.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 4.5 mg
Sodium 601.0 mg
Potassium 75.0 mg
Total Carbohydrate 19.6 g
Dietary Fiber 10.5 g
Sugars 1.9 g
Protein 8.0 g
Vitamin A 2.4 %
Vitamin B-12 1.5 %
Vitamin B-6 2.2 %
Vitamin C 13.7 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 7.1 %
Copper 1.7 %
Folate 1.3 %
Iron 11.3 %
Magnesium 1.3 %
Manganese 1.7 %
Niacin 2.4 %
Pantothenic Acid 1.0 %
Phosphorus 2.5 %
Riboflavin 1.3 %
Selenium 2.1 %
Thiamin 3.2 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frijoles a la Charra (Mexican Ranch Beans)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frijoles a la Charra (Mexican Ranch Beans)

90 calories of Randall's Pinto Beans, (4 oz)

36 calories of Bacon, pork, microwaved, (0.83 medium slices, cooked (raw product packed 20/lb))

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.42 serving)

2 calories of Tomato juice, with salt added, (0.04 cup)

1 calories of Lime Juice, (0.08 fl oz)

0 calories of Garlic, (0.08 clove)

0 calories of Cilantro, raw, (0.25 tbsp)

0 calories of Water, tap, (4 fl oz)


No nutrition or calorie comments found.