Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 330.4
Total Fat 13.5 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.4 g
Cholesterol 6.6 mg
Sodium 232.4 mg
Potassium 124.7 mg
Total Carbohydrate 43.8 g
Dietary Fiber 2.2 g
Sugars 0.1 g
Protein 7.6 g
Vitamin A 2.1 %
Vitamin B-12 1.9 %
Vitamin B-6 1.2 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 11.8 %
Copper 0.7 %
Folate 0.5 %
Iron 5.8 %
Magnesium 1.6 %
Manganese 2.5 %
Niacin 15.3 %
Pantothenic Acid 0.5 %
Phosphorus 7.0 %
Riboflavin 2.1 %
Selenium 3.3 %
Thiamin 15.4 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Pasta Salad

View the full Summer Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Pasta Salad

210 calories of Tinkyada Brown Rice Pasta (with rice bran), (2 oz)

76 calories of Olive Oil, (0.04 cup)

36 calories of Parmesan Cheese, grated, (0.08 cup)

2 calories of Turmeric, ground, (0.17 tsp)

1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Capers, canned, (0.17 tbsp, drained)

0 calories of Fresh Chives, (0.17 tbsp chopped)

0 calories of Basil, (0.17 tbsp)

0 calories of Cider Vinegar, (0.05 tbsp)


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