Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.8 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 95.0 mg |
| Sodium | 736.4 mg |
| Potassium | 38.5 mg |
| Total Carbohydrate | 35.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 23.4 g |
| Protein | 22.6 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 12.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.0 % |
| Copper | 0.8 % |
| Folate | 0.5 % |
| Iron | 8.3 % |
| Magnesium | 1.0 % |
| Manganese | 3.4 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.4 % |
| Selenium | 0.8 % |
| Thiamin | 1.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pulled BBQ chicken
View the full Pulled BBQ chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pulled BBQ chicken
130 calories of Trader Joes Organic Boneless Skinless Chicken Thighs, (4 oz)
113 calories of Jim Beam Spicy Bourbon BBQ Sauce, (7.50 tbsp)
8 calories of Raw White Onion (Serving = 1 medium Onion), (0.13 serving)
5 calories of Garlic powder, (0.50 tsp)
4 calories of Onion powder, (0.50 tsp)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Bell Pepper, Green (1 medium), (0.06 serving)
0 calories of Lawry's seasoned salt, (0.13 tsp)
Calories per serving of Pulled BBQ chicken
130 calories of Trader Joes Organic Boneless Skinless Chicken Thighs, (4 oz)
113 calories of Jim Beam Spicy Bourbon BBQ Sauce, (7.50 tbsp)
8 calories of Raw White Onion (Serving = 1 medium Onion), (0.13 serving)
5 calories of Garlic powder, (0.50 tsp)
4 calories of Onion powder, (0.50 tsp)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Bell Pepper, Green (1 medium), (0.06 serving)
0 calories of Lawry's seasoned salt, (0.13 tsp)