Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 662.3 | Total Fat | 18.2 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 54.6 mg |
Sodium | 648.7 mg |
Potassium | 119.8 mg |
Total Carbohydrate | 53.1 g |
Dietary Fiber | 4.4 g |
Sugars | 30.8 g |
Protein | 17.8 g |
Vitamin A | 360.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.7 % |
Vitamin C | 14.4 % |
Vitamin D | 2.1 % |
Vitamin E | 1.9 % |
Calcium | 9.5 % |
Copper | 0.0 % |
Folate | 2.4 % |
Iron | 15.5 % |
Magnesium | 1.5 % |
Manganese | 9.3 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 4.4 % |
Riboflavin | 0.0 % |
Selenium | 0.8 % |
Thiamin | 0.0 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Pumpkin and Sausage
View the full Pasta with Pumpkin and Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Pumpkin and Sausage
214 calories of Bionature Whole Wheat penne pasta, (2.67 oz)
172 calories of DiLuigi's Sweet Italian Sausage, bulk, (77.17 gram(s))
109 calories of Farmer's Market Organic Sweet Potato Puree, (0.42 cup)
84 calories of Farmers Market Pumpkin Pie Mix organic, (0.42 cup)
27 calories of Alcohol, Wine White (Chardonnay), (1.33 oz)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Milk, Whole, (0.08 cup)
4 calories of Chicken Stock - Kitchen Basics (250ml - 1 cup), (0.17 serving)
3 calories of Garlic, (0.67 cloves)
3 calories of Bay Leaf, (0.83 grams)
0 calories of Sage, ground, (0.17 tsp)
0 calories of Ground Nutmeg, (0.02 tsp)
0 calories of Tone's Ground Cinnamon, (0.01 tbsp)
Calories per serving of Pasta with Pumpkin and Sausage
214 calories of Bionature Whole Wheat penne pasta, (2.67 oz)
172 calories of DiLuigi's Sweet Italian Sausage, bulk, (77.17 gram(s))
109 calories of Farmer's Market Organic Sweet Potato Puree, (0.42 cup)
84 calories of Farmers Market Pumpkin Pie Mix organic, (0.42 cup)
27 calories of Alcohol, Wine White (Chardonnay), (1.33 oz)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Milk, Whole, (0.08 cup)
4 calories of Chicken Stock - Kitchen Basics (250ml - 1 cup), (0.17 serving)
3 calories of Garlic, (0.67 cloves)
3 calories of Bay Leaf, (0.83 grams)
0 calories of Sage, ground, (0.17 tsp)
0 calories of Ground Nutmeg, (0.02 tsp)
0 calories of Tone's Ground Cinnamon, (0.01 tbsp)