Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 580.9 | Total Fat | 44.6 g |
---|---|
Saturated Fat | 17.3 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 14.4 g |
Cholesterol | 166.4 mg |
Sodium | 772.8 mg |
Potassium | 401.8 mg |
Total Carbohydrate | 10.1 g |
Dietary Fiber | 3.3 g |
Sugars | 4.8 g |
Protein | 37.9 g |
Vitamin A | 11.5 % | Vitamin B-12 | 59.1 % |
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Vitamin B-6 | 21.9 % |
Vitamin C | 9.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 3.1 % |
Copper | 5.7 % |
Folate | 3.2 % |
Iron | 14.7 % |
Magnesium | 7.1 % |
Manganese | 1.7 % |
Niacin | 42.5 % |
Pantothenic Acid | 8.9 % |
Phosphorus | 24.0 % |
Riboflavin | 16.8 % |
Selenium | 28.9 % |
Thiamin | 4.9 % |
Zinc | 37.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in meatloaf melody
View the full meatloaf melody Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of meatloaf melody
352 calories of Ground beef, (4 oz)
135 calories of Sausage, Sweet ground Italian, (1.50 oz)
73 calories of Veal, ground, (1.50 oz)
15 calories of fresh zuchinni 2 small - medium, (3.31 oz)
7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.13 serving)
Calories per serving of meatloaf melody
352 calories of Ground beef, (4 oz)
135 calories of Sausage, Sweet ground Italian, (1.50 oz)
73 calories of Veal, ground, (1.50 oz)
15 calories of fresh zuchinni 2 small - medium, (3.31 oz)
7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.13 serving)
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