Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 313.8
Total Fat 18.9 g
Saturated Fat 6.8 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 9.3 g
Cholesterol 46.4 mg
Sodium 839.1 mg
Potassium 241.7 mg
Total Carbohydrate 6.8 g
Dietary Fiber 1.3 g
Sugars 0.7 g
Protein 25.7 g
Vitamin A 25.5 %
Vitamin B-12 3.9 %
Vitamin B-6 8.1 %
Vitamin C 84.4 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 19.5 %
Copper 2.7 %
Folate 4.2 %
Iron 1.9 %
Magnesium 3.6 %
Manganese 5.0 %
Niacin 1.3 %
Pantothenic Acid 0.9 %
Phosphorus 15.3 %
Riboflavin 6.2 %
Selenium 6.5 %
Thiamin 3.1 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Carb Breakfast Skillet

View the full Low-Carb Breakfast Skillet Recipe & Instructions
Submitted by: JENNYMARIEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Carb Breakfast Skillet

105 calories of Great Value Turkey Bacon, (3 serving)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

60 calories of Olive Oil, (0.50 tbsp)

51 calories of Egg white, fresh, (3 large)

15 calories of Onions, raw, (0.25 cup, chopped)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

1 calories of Garlic powder, (0.13 tsp)


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