Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 266.6
Total Fat 6.5 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.1 g
Cholesterol 21.8 mg
Sodium 377.9 mg
Potassium 1,007.5 mg
Total Carbohydrate 38.1 g
Dietary Fiber 4.0 g
Sugars 2.2 g
Protein 13.8 g
Vitamin A 4.2 %
Vitamin B-12 3.1 %
Vitamin B-6 27.8 %
Vitamin C 29.7 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 16.3 %
Copper 10.9 %
Folate 14.2 %
Iron 11.6 %
Magnesium 13.9 %
Manganese 19.5 %
Niacin 12.4 %
Pantothenic Acid 7.6 %
Phosphorus 27.4 %
Riboflavin 10.1 %
Selenium 7.4 %
Thiamin 8.2 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in twice baked potato

View the full twice baked potato Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of twice baked potato

160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))

49 calories of Cheddar or Colby Cheese, Low Fat, (1 oz)

35 calories of Great Value Turkey Bacon, (1 serving)

20 calories of Sour Cream, reduced fat, (1 tbsp)

2 calories of Scallions, raw, (1 tbsp chopped)


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