Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 128.6 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 149.4 mg |
Potassium | 1,115.1 mg |
Total Carbohydrate | 18.9 g |
Dietary Fiber | 4.7 g |
Sugars | 4.1 g |
Protein | 13.5 g |
Vitamin A | 17.2 % | Vitamin B-12 | 1.3 % |
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Vitamin B-6 | 17.3 % |
Vitamin C | 30.1 % |
Vitamin D | 13.3 % |
Vitamin E | 5.3 % |
Calcium | 17.6 % |
Copper | 38.3 % |
Folate | 15.2 % |
Iron | 18.3 % |
Magnesium | 9.6 % |
Manganese | 19.0 % |
Niacin | 41.3 % |
Pantothenic Acid | 29.8 % |
Phosphorus | 23.7 % |
Riboflavin | 50.2 % |
Selenium | 25.7 % |
Thiamin | 15.6 % |
Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Mushroom Stuffed Mushrooms
View the full Vegan Mushroom Stuffed Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Mushroom Stuffed Mushrooms
40 calories of Nasoya Lite Firm Tofu, (1 serving)
26 calories of Red Ripe Tomatoes, (2 Italian tomato)
26 calories of Portabella Mushrooms, (100 grams)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
13 calories of Onions, raw, (0.50 small)
8 calories of Tomato Sauce, (0.10 cup)
Calories per serving of Vegan Mushroom Stuffed Mushrooms
40 calories of Nasoya Lite Firm Tofu, (1 serving)
26 calories of Red Ripe Tomatoes, (2 Italian tomato)
26 calories of Portabella Mushrooms, (100 grams)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
13 calories of Onions, raw, (0.50 small)
8 calories of Tomato Sauce, (0.10 cup)
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