Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.1 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 23.0 mg |
| Sodium | 457.2 mg |
| Potassium | 40.6 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.8 g |
| Protein | 11.0 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.1 % |
| Calcium | 36.0 % |
| Copper | 1.2 % |
| Folate | 1.4 % |
| Iron | 6.5 % |
| Magnesium | 0.8 % |
| Manganese | 1.2 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.9 % |
| Riboflavin | 4.3 % |
| Selenium | 2.0 % |
| Thiamin | 1.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Feta Mushroom Onion Pizza
View the full Feta Mushroom Onion Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Feta Mushroom Onion Pizza
90 calories of Mama Mary's 12" Thin & Crispy Pizza Crust (1/6 pizza), (0.75 serving)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)
17 calories of Garlic, Minced, (1.13 tsp)
16 calories of Feta Cheese, (0.04 cup, crumbled)
9 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.09 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Onions, raw, (0.03 large)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
Calories per serving of Feta Mushroom Onion Pizza
90 calories of Mama Mary's 12" Thin & Crispy Pizza Crust (1/6 pizza), (0.75 serving)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)
17 calories of Garlic, Minced, (1.13 tsp)
16 calories of Feta Cheese, (0.04 cup, crumbled)
9 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.09 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Onions, raw, (0.03 large)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)