Nutrition Facts
Servings Per Recipe: 80
Serving Size: 1 serving
Amount Per Serving
Calories | 24.3 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 3.8 mg |
Sodium | 19.5 mg |
Potassium | 19.5 mg |
Total Carbohydrate | 2.2 g |
Dietary Fiber | 0.2 g |
Sugars | 1.4 g |
Protein | 3.6 g |
Vitamin A | 9.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.8 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 0.8 % |
Magnesium | 0.0 % |
Manganese | 1.4 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Pumpkin Muffins
View the full Protein Pumpkin Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Pumpkin Muffins
9 calories of Body Fortress 100% Whey Protein Powder, Vanilla, (0.08 serving)
3 calories of E.D. Smith Pure Pumpkin, (0.03 cup)
3 calories of Carnation Evaporated Skim Milk (per 385 ml can), (0.01 serving)
1 calories of Egg white, fresh, (0.08 large)
0 calories of Cinnamon, ground, (0.01 tbsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Brown Sugar Substitute-Sugar Twin, (0.43 tsp)
0 calories of Cloves, ground, (0 tsp)
0 calories of Nutmeg, ground, (0 tsp)
Calories per serving of Protein Pumpkin Muffins
9 calories of Body Fortress 100% Whey Protein Powder, Vanilla, (0.08 serving)
3 calories of E.D. Smith Pure Pumpkin, (0.03 cup)
3 calories of Carnation Evaporated Skim Milk (per 385 ml can), (0.01 serving)
1 calories of Egg white, fresh, (0.08 large)
0 calories of Cinnamon, ground, (0.01 tbsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Brown Sugar Substitute-Sugar Twin, (0.43 tsp)
0 calories of Cloves, ground, (0 tsp)
0 calories of Nutmeg, ground, (0 tsp)