Nutrition Facts
Servings Per Recipe: 80
Serving Size: 1 serving
Amount Per Serving
Calories 24.3
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 3.8 mg
Sodium 19.5 mg
Potassium 19.5 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.2 g
Sugars 1.4 g
Protein 3.6 g
Vitamin A 9.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.8 %
Copper 0.0 %
Folate 0.0 %
Iron 0.8 %
Magnesium 0.0 %
Manganese 1.4 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein Pumpkin Muffins

View the full Protein Pumpkin Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein Pumpkin Muffins

9 calories of Body Fortress 100% Whey Protein Powder, Vanilla, (0.08 serving)

3 calories of E.D. Smith Pure Pumpkin, (0.03 cup)

3 calories of Carnation Evaporated Skim Milk (per 385 ml can), (0.01 serving)

1 calories of Egg white, fresh, (0.08 large)

0 calories of Cinnamon, ground, (0.01 tbsp)

0 calories of Ginger, ground, (0.01 tsp)

0 calories of Brown Sugar Substitute-Sugar Twin, (0.43 tsp)

0 calories of Cloves, ground, (0 tsp)

0 calories of Nutmeg, ground, (0 tsp)


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