Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 401.9
Total Fat 18.8 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.9 g
Cholesterol 56.7 mg
Sodium 723.6 mg
Potassium 625.4 mg
Total Carbohydrate 33.8 g
Dietary Fiber 14.2 g
Sugars 1.2 g
Protein 20.6 g
Vitamin A 1.4 %
Vitamin B-12 29.5 %
Vitamin B-6 14.3 %
Vitamin C 22.5 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 5.0 %
Copper 14.2 %
Folate 19.5 %
Iron 18.7 %
Magnesium 13.9 %
Manganese 19.0 %
Niacin 21.5 %
Pantothenic Acid 5.5 %
Phosphorus 23.5 %
Riboflavin 17.2 %
Selenium 19.4 %
Thiamin 13.2 %
Zinc 24.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leah's Chili

View the full Leah's Chili Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leah's Chili

200 calories of Ground beef, lean, (2.67 oz)

109 calories of Beans, red kidney, (0.50 cup)

80 calories of William's Chili Powder, (0.67 serving)

5 calories of Canned Tomatoes, (0.17 can)

5 calories of Onions, raw, (0.08 large)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Kosher Salt, (0.08 tsp)


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