Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.3 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.6 mg |
| Sodium | 518.3 mg |
| Potassium | 137.4 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 4.2 g |
| Sugars | 2.5 g |
| Protein | 13.4 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 6.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.6 % |
| Copper | 3.5 % |
| Folate | 12.6 % |
| Iron | 4.7 % |
| Magnesium | 5.9 % |
| Manganese | 7.6 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 4.7 % |
| Riboflavin | 1.3 % |
| Selenium | 0.7 % |
| Thiamin | 5.5 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker "jambalaya"
View the full Slow Cooker "jambalaya" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker "jambalaya"
50 calories of Jennie-O italian turkey sausage, 1 link, (0.31 serving)
43 calories of Beans, black, (0.19 cup)
21 calories of Tyson boneless, skinless chicken breast, (0.75 oz)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)
6 calories of 1 med yellow onion, (0.13 serving)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
3 calories of Better than Boullion Vegetable Base, (0.25 tbsp)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
Calories per serving of Slow Cooker "jambalaya"
50 calories of Jennie-O italian turkey sausage, 1 link, (0.31 serving)
43 calories of Beans, black, (0.19 cup)
21 calories of Tyson boneless, skinless chicken breast, (0.75 oz)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)
6 calories of 1 med yellow onion, (0.13 serving)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
3 calories of Better than Boullion Vegetable Base, (0.25 tbsp)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))