Slow Cooker "jambalaya"
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 134.3
- Total Fat: 3.4 g
- Cholesterol: 30.6 mg
- Sodium: 518.3 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 4.2 g
- Protein: 13.4 g
View full nutritional breakdown of Slow Cooker "jambalaya" calories by ingredient
Number of Servings: 8
Ingredients
-
Jennie-O italian turkey sausage, 1 link, 2.5 serving (remove)
*Tyson boneless, skinless chicken breast, 6 oz (remove)
*Del Monte Petite Cut Diced Tomatoes, 1.5 cup (remove)
Beans, black, 1.5 cup (remove)
Celery, raw, 1 stalk, large (11"-12" long) (remove)
*1 med yellow onion, 1 serving (remove)
*1 Med. Green Bell Pepper, 1 serving (remove)
*Better than Boullion Vegetable Base, 2 tbsp (remove)
Cajun spices
Directions
place ingredients in slow cooker, cook on high 4 hours
Serving Size: 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user NIKKIPAL.
Serving Size: 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user NIKKIPAL.