Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.0 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 320.9 mg |
| Potassium | 109.1 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.6 g |
| Protein | 6.0 g |
| Vitamin A | 30.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 8.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 2.9 % |
| Copper | 1.6 % |
| Folate | 7.9 % |
| Iron | 9.1 % |
| Magnesium | 3.7 % |
| Manganese | 9.5 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.5 % |
| Riboflavin | 2.0 % |
| Selenium | 0.9 % |
| Thiamin | 1.4 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Palak Onion Pakodas - ActiFry
View the full Palak Onion Pakodas - ActiFry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Palak Onion Pakodas - ActiFry
89 calories of Chickpea flour (besan), (0.25 cup)
12 calories of Rice flour, white, (0.02 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Chili powder, (0.13 tsp)
0 calories of Coriander seed, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Palak Onion Pakodas - ActiFry
89 calories of Chickpea flour (besan), (0.25 cup)
12 calories of Rice flour, white, (0.02 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Chili powder, (0.13 tsp)
0 calories of Coriander seed, (0.06 tsp)
0 calories of Salt, (0.13 tsp)