Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 315.5
Total Fat 5.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 43.3 mg
Sodium 1,594.7 mg
Potassium 1,038.8 mg
Total Carbohydrate 40.9 g
Dietary Fiber 13.4 g
Sugars 6.0 g
Protein 27.5 g
Vitamin A 17.7 %
Vitamin B-12 0.0 %
Vitamin B-6 16.8 %
Vitamin C 27.5 %
Vitamin D 0.0 %
Vitamin E 10.1 %
Calcium 8.4 %
Copper 23.1 %
Folate 43.7 %
Iron 32.8 %
Magnesium 21.4 %
Manganese 38.9 %
Niacin 10.7 %
Pantothenic Acid 7.6 %
Phosphorus 22.2 %
Riboflavin 13.8 %
Selenium 8.9 %
Thiamin 16.7 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wendy's Chili (Copycat Modified & Spiced up)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wendy's Chili (Copycat Modified & Spiced up)

107 calories of 93% Lean Ground Beef, (2.67 oz)

94 calories of Beans, pinto, (68.50 grams)

58 calories of Beans, red kidney, (68.50 grams)

44 calories of Tomato Sauce, (137 grams)

4 calories of Chili powder, (0.17 tbsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))

1 calories of Cumin seed, (0.17 tsp)

1 calories of Green Chili Peppers, canned, (0.04 cup)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Jalapeno Peppers, (0.08 pepper)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.