Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.3 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 3.4 mg |
| Sodium | 649.1 mg |
| Potassium | 313.7 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 8.2 g |
| Sugars | 2.0 g |
| Protein | 13.2 g |
| Vitamin A | 53.8 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 74.5 % |
| Vitamin D | 2.5 % |
| Vitamin E | 3.4 % |
| Calcium | 6.4 % |
| Copper | 7.4 % |
| Folate | 14.1 % |
| Iron | 7.9 % |
| Magnesium | 6.8 % |
| Manganese | 10.4 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 6.7 % |
| Riboflavin | 5.2 % |
| Selenium | 2.4 % |
| Thiamin | 7.5 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chili made with matchmeat
View the full chili made with matchmeat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chili made with matchmeat
59 calories of matchmeat ground, (0.42 serving)
39 calories of Beans, black, (0.17 cup)
34 calories of Bush's Chili Beans, (0.17 cup)
30 calories of Olive Oil, (0.25 tbsp)
9 calories of Heavy Whipping Cream, (0.17 tbsp)
7 calories of 365 Organic Diced Tomatoes, (0.13 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.42 serving)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.08 tsp)
Calories per serving of chili made with matchmeat
59 calories of matchmeat ground, (0.42 serving)
39 calories of Beans, black, (0.17 cup)
34 calories of Bush's Chili Beans, (0.17 cup)
30 calories of Olive Oil, (0.25 tbsp)
9 calories of Heavy Whipping Cream, (0.17 tbsp)
7 calories of 365 Organic Diced Tomatoes, (0.13 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.42 serving)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.08 tsp)