Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.2 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.8 mg |
| Potassium | 5.0 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.4 g |
| Sugars | 6.5 g |
| Protein | 0.2 g |
| Vitamin A | 330.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 38.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet squash soup
View the full Sweet squash soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet squash soup
59 calories of winter squash, (5.33 oz)
42 calories of Chicken stock, (1.67 cup)
20 calories of Canola Oil, (0.17 tbsp)
7 calories of Onion (Yellow), 1 med, raw, (0.17 serving)
2 calories of Fresh Garlic (1 clove = 3g), (1.50 gram(s))
1 calories of Star Anise Seed Pod (1 ea), (0.35 gram(s))
0 calories of Cassia Angustiflora, (0.17 tbsp)
0 calories of ginger root, (0.17 tbsp)
Calories per serving of Sweet squash soup
59 calories of winter squash, (5.33 oz)
42 calories of Chicken stock, (1.67 cup)
20 calories of Canola Oil, (0.17 tbsp)
7 calories of Onion (Yellow), 1 med, raw, (0.17 serving)
2 calories of Fresh Garlic (1 clove = 3g), (1.50 gram(s))
1 calories of Star Anise Seed Pod (1 ea), (0.35 gram(s))
0 calories of Cassia Angustiflora, (0.17 tbsp)
0 calories of ginger root, (0.17 tbsp)