Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.0 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 500.6 mg |
| Potassium | 512.3 mg |
| Total Carbohydrate | 43.0 g |
| Dietary Fiber | 11.5 g |
| Sugars | 1.6 g |
| Protein | 6.9 g |
| Vitamin A | 190.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.4 % |
| Vitamin C | 447.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 4.8 % |
| Copper | 5.6 % |
| Folate | 13.8 % |
| Iron | 13.4 % |
| Magnesium | 6.0 % |
| Manganese | 14.0 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 5.0 % |
| Riboflavin | 6.6 % |
| Selenium | 1.6 % |
| Thiamin | 7.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zesty Savory Crudite
View the full Zesty Savory Crudite Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zesty Savory Crudite
140 calories of Sabra Spinach and artichoke Hummus (2TBSP/1oz/28g), (56 gram(s))
120 calories of Kashi TLC Pita Crisps Zesty Salsa (11 crisps in one serving), (31 gram(s))
37 calories of Peppers, sweet, red, fresh, (1.50 cup, sliced)
13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))
5 calories of Carrots, raw, (6 strip, thin)
Calories per serving of Zesty Savory Crudite
140 calories of Sabra Spinach and artichoke Hummus (2TBSP/1oz/28g), (56 gram(s))
120 calories of Kashi TLC Pita Crisps Zesty Salsa (11 crisps in one serving), (31 gram(s))
37 calories of Peppers, sweet, red, fresh, (1.50 cup, sliced)
13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))
5 calories of Carrots, raw, (6 strip, thin)