Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 399.4 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 29.1 mg |
| Sodium | 474.0 mg |
| Potassium | 333.3 mg |
| Total Carbohydrate | 43.2 g |
| Dietary Fiber | 7.7 g |
| Sugars | 11.9 g |
| Protein | 24.2 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 7.1 % |
| Vitamin D | 23.3 % |
| Vitamin E | 1.1 % |
| Calcium | 44.7 % |
| Copper | 2.1 % |
| Folate | 22.8 % |
| Iron | 13.0 % |
| Magnesium | 3.4 % |
| Manganese | 2.6 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 8.7 % |
| Riboflavin | 18.3 % |
| Selenium | 4.2 % |
| Thiamin | 22.6 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple, Kielbasa, Cheddar Pasta Bake
View the full Apple, Kielbasa, Cheddar Pasta Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple, Kielbasa, Cheddar Pasta Bake
117 calories of Wegmans Food You Feel Good About Super Pasta, Penne Rigate, (32.67 gram(s))
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
80 calories of Tofurky Kielbasa, (33.33 gram(s))
34 calories of Milk, 1%, (0.33 cup)
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
8 calories of Whole Wheat Flour, (0.02 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Olive Oil: Kroger, Pure Olive Oil, 1tbsp/serving, (0.05 serving)
3 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.04 cup)
Calories per serving of Apple, Kielbasa, Cheddar Pasta Bake
117 calories of Wegmans Food You Feel Good About Super Pasta, Penne Rigate, (32.67 gram(s))
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
80 calories of Tofurky Kielbasa, (33.33 gram(s))
34 calories of Milk, 1%, (0.33 cup)
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
8 calories of Whole Wheat Flour, (0.02 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Olive Oil: Kroger, Pure Olive Oil, 1tbsp/serving, (0.05 serving)
3 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.04 cup)