Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 245.0
Total Fat 10.7 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.6 g
Cholesterol 91.2 mg
Sodium 223.1 mg
Potassium 427.5 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.0 g
Sugars 0.7 g
Protein 32.2 g
Vitamin A 0.5 %
Vitamin B-12 11.2 %
Vitamin B-6 21.4 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.9 %
Copper 4.0 %
Folate 1.2 %
Iron 6.7 %
Magnesium 6.4 %
Manganese 1.0 %
Niacin 31.5 %
Pantothenic Acid 8.0 %
Phosphorus 25.3 %
Riboflavin 18.0 %
Selenium 71.3 %
Thiamin 70.3 %
Zinc 16.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Pork Chops-Busy Womans Quick & Easy Recipes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Pork Chops-Busy Womans Quick & Easy Recipes

230 calories of Pork Chops (pork loin), roasted, (0.50 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

9 calories of Campbells 98% fat free cream of chicken soup, (0.13 serving)

6 calories of whole onion, raw (1 onion), (0.06 serving)

0 calories of worstershire sauce, (0.06 tbsp)

0 calories of "Great Value" Ketchup (1 tbsp), (0.19 tbsp)


No nutrition or calorie comments found.