Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 245.0
Total Fat 10.7 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.6 g
Cholesterol 91.2 mg
Sodium 223.1 mg
Potassium 427.5 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.0 g
Sugars 0.7 g
Protein 32.2 g
Vitamin A 0.5 %
Vitamin B-12 11.2 %
Vitamin B-6 21.4 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.9 %
Copper 4.0 %
Folate 1.2 %
Iron 6.7 %
Magnesium 6.4 %
Manganese 1.0 %
Niacin 31.5 %
Pantothenic Acid 8.0 %
Phosphorus 25.3 %
Riboflavin 18.0 %
Selenium 71.3 %
Thiamin 70.3 %
Zinc 16.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Pork Chops-Busy Womans Quick & Easy Recipes

View the full Oven Pork Chops-Busy Womans Quick & Easy Recipes Recipe & Instructions
Submitted by: LSLOCUM1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Pork Chops-Busy Womans Quick & Easy Recipes

230 calories of Pork Chops (pork loin), roasted, (0.50 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

9 calories of Campbells 98% fat free cream of chicken soup, (0.13 serving)

6 calories of whole onion, raw (1 onion), (0.06 serving)

0 calories of worstershire sauce, (0.06 tbsp)

0 calories of "Great Value" Ketchup (1 tbsp), (0.19 tbsp)


No nutrition or calorie comments found.