Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 130.3
Total Fat 4.7 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.0 g
Cholesterol 15.4 mg
Sodium 14.3 mg
Potassium 27.5 mg
Total Carbohydrate 22.1 g
Dietary Fiber 2.1 g
Sugars 12.5 g
Protein 2.5 g
Vitamin A 0.5 %
Vitamin B-12 0.7 %
Vitamin B-6 0.5 %
Vitamin C 0.2 %
Vitamin D 0.8 %
Vitamin E 1.7 %
Calcium 0.2 %
Copper 0.2 %
Folate 0.5 %
Iron 2.2 %
Magnesium 0.1 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.9 %
Riboflavin 1.1 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Power Bars

View the full Power Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Power Bars

22 calories of Publix Quick Cooking Oats, (0.08 cup)

21 calories of Honey, (0.02 cup)

20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)

18 calories of Craisins, (0.04 cup)

16 calories of Flour, Pillsbury Whole Wheat Flour, (0.04 cup)

14 calories of Nuts, Emerald Mixed Nuts (28 g or 0.25 c), (0.02 cup)

8 calories of domino light brown sugar, (0.50 tsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of Applesauce, unsweetened, (0.02 cup)

0 calories of Splenda, (0.50 tsp)


No nutrition or calorie comments found.