Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.2 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 808.1 mg |
| Potassium | 164.5 mg |
| Total Carbohydrate | 43.1 g |
| Dietary Fiber | 10.4 g |
| Sugars | 6.2 g |
| Protein | 11.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.5 % |
| Copper | 4.0 % |
| Folate | 8.2 % |
| Iron | 9.3 % |
| Magnesium | 4.5 % |
| Manganese | 8.0 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 6.0 % |
| Riboflavin | 4.7 % |
| Selenium | 1.1 % |
| Thiamin | 5.3 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheap Pasta Meal
View the full Cheap Pasta Meal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheap Pasta Meal
95 calories of Sainsbury's Wholewheat Fusilli Pasta (dry weight), (30 gram(s))
54 calories of Beans, red kidney, (0.25 cup)
50 calories of Cannellini Bean (1/2 cup) Wegmans, (0.50 serving)
32 calories of Dolmio Bolognese with extra mushroom, (80 gram(s))
Calories per serving of Cheap Pasta Meal
95 calories of Sainsbury's Wholewheat Fusilli Pasta (dry weight), (30 gram(s))
54 calories of Beans, red kidney, (0.25 cup)
50 calories of Cannellini Bean (1/2 cup) Wegmans, (0.50 serving)
32 calories of Dolmio Bolognese with extra mushroom, (80 gram(s))