Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 321.4
Total Fat 18.0 g
Saturated Fat 11.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.2 g
Cholesterol 228.1 mg
Sodium 1,003.0 mg
Potassium 751.7 mg
Total Carbohydrate 5.6 g
Dietary Fiber 1.7 g
Sugars 0.8 g
Protein 34.4 g
Vitamin A 144.6 %
Vitamin B-12 30.9 %
Vitamin B-6 16.5 %
Vitamin C 36.4 %
Vitamin D 2.7 %
Vitamin E 9.6 %
Calcium 41.7 %
Copper 18.8 %
Folate 36.6 %
Iron 29.2 %
Magnesium 25.2 %
Manganese 38.8 %
Niacin 23.1 %
Pantothenic Acid 9.5 %
Phosphorus 42.5 %
Riboflavin 23.8 %
Selenium 65.4 %
Thiamin 7.6 %
Zinc 18.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp & Spinach Alfredo Sauce w/ Mushrooms (Low Carb)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp & Spinach Alfredo Sauce w/ Mushrooms (Low Carb)

118 calories of Neufchatel Cheese, (1.60 oz)

91 calories of Parmesan Cheese, grated, (0.20 cup)

90 calories of Shrimp, cooked, (3.20 oz)

16 calories of Spinach, fresh, (0.20 bunch)

3 calories of Mushrooms, fresh, (0.20 cup pieces)

2 calories of Chicken Broth, (0.20 cup (8 fl oz))

2 calories of Garlic, (0.40 clove)


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