Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 383.6 | Total Fat | 12.8 g |
---|---|
Saturated Fat | 5.3 g |
Polyunsaturated Fat | 4.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 37.5 mg |
Sodium | 1,903.6 mg |
Potassium | 72.2 mg |
Total Carbohydrate | 52.4 g |
Dietary Fiber | 10.9 g |
Sugars | 21.2 g |
Protein | 20.7 g |
Vitamin A | 20.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 1.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 9.1 % |
Copper | 2.3 % |
Folate | 0.1 % |
Iron | 23.2 % |
Magnesium | 1.4 % |
Manganese | 1.4 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 1.1 % |
Riboflavin | 0.6 % |
Selenium | 0.2 % |
Thiamin | 0.2 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grandma's Texas Goulash
View the full Grandma's Texas Goulash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grandma's Texas Goulash
195 calories of Nalley Chili Original, (0.75 cup)
70 calories of Beans, Bush's Baked Beans, (0.25 cup)
65 calories of Hebrew National Beef Frank, (0.50 serving)
25 calories of Brown Sugar, (0.03 cup, packed)
11 calories of Kraft Barbecue Sauce Original, (0.50 tbsp)
6 calories of Dill Pickles, (0.25 cup, chopped or diced)
Calories per serving of Grandma's Texas Goulash
195 calories of Nalley Chili Original, (0.75 cup)
70 calories of Beans, Bush's Baked Beans, (0.25 cup)
65 calories of Hebrew National Beef Frank, (0.50 serving)
25 calories of Brown Sugar, (0.03 cup, packed)
11 calories of Kraft Barbecue Sauce Original, (0.50 tbsp)
6 calories of Dill Pickles, (0.25 cup, chopped or diced)