Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 383.6
Total Fat 12.8 g
Saturated Fat 5.3 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 0.0 g
Cholesterol 37.5 mg
Sodium 1,903.6 mg
Potassium 72.2 mg
Total Carbohydrate 52.4 g
Dietary Fiber 10.9 g
Sugars 21.2 g
Protein 20.7 g
Vitamin A 20.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 9.1 %
Copper 2.3 %
Folate 0.1 %
Iron 23.2 %
Magnesium 1.4 %
Manganese 1.4 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 1.1 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 0.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grandma's Texas Goulash

View the full Grandma's Texas Goulash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grandma's Texas Goulash

195 calories of Nalley Chili Original, (0.75 cup)

70 calories of Beans, Bush's Baked Beans, (0.25 cup)

65 calories of Hebrew National Beef Frank, (0.50 serving)

25 calories of Brown Sugar, (0.03 cup, packed)

11 calories of Kraft Barbecue Sauce Original, (0.50 tbsp)

6 calories of Dill Pickles, (0.25 cup, chopped or diced)


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