Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 370.6 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 88.4 mg |
| Sodium | 2,105.9 mg |
| Potassium | 180.4 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.0 g |
| Protein | 26.6 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 157.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.0 % |
| Calcium | 23.9 % |
| Copper | 0.0 % |
| Folate | 1.8 % |
| Iron | 13.5 % |
| Magnesium | 14.2 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.4 % |
| Riboflavin | 0.0 % |
| Selenium | 1.7 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Choy Sum Soup with Fish Ball
View the full Choy Sum Soup with Fish Ball Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Choy Sum Soup with Fish Ball
187 calories of Fish Ball (1 ball), (11 serving)
124 calories of Canola Oil, (1 tbsp)
24 calories of Ginger Root, (30 grams)
20 calories of Chinese cabbage (Bok choy, Choy sum), raw, (200 gram)
8 calories of Garlic, (2 tsp)
7 calories of Shallots, (1 tbsp chopped)
0 calories of Salt, (1 dash)
Calories per serving of Choy Sum Soup with Fish Ball
187 calories of Fish Ball (1 ball), (11 serving)
124 calories of Canola Oil, (1 tbsp)
24 calories of Ginger Root, (30 grams)
20 calories of Chinese cabbage (Bok choy, Choy sum), raw, (200 gram)
8 calories of Garlic, (2 tsp)
7 calories of Shallots, (1 tbsp chopped)
0 calories of Salt, (1 dash)