Choy Sum Soup with Fish Ball
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 370.6
- Total Fat: 14.5 g
- Cholesterol: 88.4 mg
- Sodium: 2,105.9 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 2.4 g
- Protein: 26.6 g
View full nutritional breakdown of Choy Sum Soup with Fish Ball calories by ingredient
Introduction
Malaysian Chinese Home Cooking Malaysian Chinese Home CookingNumber of Servings: 1
Ingredients
-
30 grams Ginger Root
1 tbsp Shallots
2 tsp Garlic
1 tbsp Canola Oil
200 gram Boy Choy Hearts aka Choy Sum
11 Fish Ball
a dash of salt
Directions
Soak and rinse the Choy Sum in water to get rid of sand. Clean ginger root by brushing off sand under the faucet. Use a cleaver to smash the ginger root. Peel and chopped the shallots and garlic.
Preheat the wok for 1-2 minutes on high heat. Pour in the Canola Oil and then add in the ginger root. After 1-2 minutes, add in the shallots and garlic and stir fry for another 1-2 minutes. Add in 1 cup of water and fish ball and cook for another 2-3 minutes. Finally, add in Choy Sum and a dash of salt.
Serving Size: 1
Preheat the wok for 1-2 minutes on high heat. Pour in the Canola Oil and then add in the ginger root. After 1-2 minutes, add in the shallots and garlic and stir fry for another 1-2 minutes. Add in 1 cup of water and fish ball and cook for another 2-3 minutes. Finally, add in Choy Sum and a dash of salt.
Serving Size: 1