Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.7 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 99.8 mg |
| Potassium | 149.3 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 13.4 g |
| Protein | 2.4 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.0 % |
| Copper | 2.5 % |
| Folate | 1.0 % |
| Iron | 1.6 % |
| Magnesium | 2.1 % |
| Manganese | 3.1 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.7 % |
| Selenium | 0.8 % |
| Thiamin | 0.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lumberjack Cake
View the full Lumberjack Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lumberjack Cake
60 calories of Champion Standard White Flour (1 cup), (0.13 cup)
50 calories of Olivani Light, (10.42 gram(s))
43 calories of Dates, (15.42 grams)
19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))
8 calories of Splenda no-calorie sweetner (NZ) 1tsp=0.5g, (2.08 gram(s))
4 calories of *Flax Seed, (0.08 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Bicarbonate of Soda, (0.03 tbsp)
Calories per serving of Lumberjack Cake
60 calories of Champion Standard White Flour (1 cup), (0.13 cup)
50 calories of Olivani Light, (10.42 gram(s))
43 calories of Dates, (15.42 grams)
19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))
8 calories of Splenda no-calorie sweetner (NZ) 1tsp=0.5g, (2.08 gram(s))
4 calories of *Flax Seed, (0.08 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Bicarbonate of Soda, (0.03 tbsp)
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