Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.7 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 180.2 mg |
| Potassium | 198.5 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 6.1 g |
| Protein | 3.0 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 5.6 % |
| Copper | 5.8 % |
| Folate | 2.6 % |
| Iron | 3.4 % |
| Magnesium | 6.0 % |
| Manganese | 24.2 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 5.4 % |
| Riboflavin | 3.4 % |
| Selenium | 5.9 % |
| Thiamin | 4.6 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana pecan muffins
View the full Banana pecan muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana pecan muffins
37 calories of Champion Standard White Flour (1 cup), (0.08 cup)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
30 calories of Pecans, (0.04 cup, halves)
16 calories of Flour, whole grain, (0.04 cup)
5 calories of Pams Apple Sauce, (0.17 serving)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Sucralose (like Splenda), (2.08 tsp)
Calories per serving of Banana pecan muffins
37 calories of Champion Standard White Flour (1 cup), (0.08 cup)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
30 calories of Pecans, (0.04 cup, halves)
16 calories of Flour, whole grain, (0.04 cup)
5 calories of Pams Apple Sauce, (0.17 serving)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Sucralose (like Splenda), (2.08 tsp)
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