Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.8 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 292.9 mg |
| Potassium | 40.3 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.6 g |
| Protein | 3.3 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 7.4 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 1.0 % |
| Magnesium | 0.2 % |
| Manganese | 0.6 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.4 % |
| Riboflavin | 1.7 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savoury Zucchini Muffins
View the full Savoury Zucchini Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savoury Zucchini Muffins
77 calories of Canola Oil, (0.04 cup)
37 calories of Whole Wheat Flour, (0.09 cup)
32 calories of Champion Standard White Flour (1 cup), (0.07 cup)
8 calories of Pams Low Fat Soy Milk 100g=100mL, (16.67 gram(s))
6 calories of Canola Oil Non-stick Spray (2-3 second spray), (0.17 serving)
3 calories of Veg: Zucchini, chopped, raw, w/skin, 1 cup serving, (0.15 serving)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Cider Vinegar, (0.06 tbsp)
0 calories of Basil, (0.67 leaves)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Savoury Zucchini Muffins
77 calories of Canola Oil, (0.04 cup)
37 calories of Whole Wheat Flour, (0.09 cup)
32 calories of Champion Standard White Flour (1 cup), (0.07 cup)
8 calories of Pams Low Fat Soy Milk 100g=100mL, (16.67 gram(s))
6 calories of Canola Oil Non-stick Spray (2-3 second spray), (0.17 serving)
3 calories of Veg: Zucchini, chopped, raw, w/skin, 1 cup serving, (0.15 serving)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Cider Vinegar, (0.06 tbsp)
0 calories of Basil, (0.67 leaves)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
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