Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.1 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 182.1 mg |
| Potassium | 101.7 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 10.7 g |
| Protein | 3.3 g |
| Vitamin A | 33.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.6 % |
| Copper | 4.3 % |
| Folate | 2.3 % |
| Iron | 3.3 % |
| Magnesium | 4.4 % |
| Manganese | 24.7 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 5.1 % |
| Riboflavin | 1.9 % |
| Selenium | 8.0 % |
| Thiamin | 3.6 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Carrot Spice Muffins
View the full Vegan Carrot Spice Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Carrot Spice Muffins
37 calories of Champion Standard White Flour (1 cup), (0.08 cup)
29 calories of Chelsea Maple syrup (serve=1tsp), (1.33 tsp)
25 calories of Pantai Norasingh Coconut Milk (serving=80mL=half tin), (0.17 serving)
24 calories of Flour, whole grain, (0.06 cup)
23 calories of Walnuts, (0.03 cup, chopped)
20 calories of Pam's Sultanas, (6.25 gram(s))
15 calories of Granulated Sugar, (0.02 cup)
6 calories of Carrots, raw, (0.13 cup, grated)
4 calories of Applesauce, unsweetened, (10 grams)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Apple Cider Vinegar, (0.03 tbsp)
Calories per serving of Vegan Carrot Spice Muffins
37 calories of Champion Standard White Flour (1 cup), (0.08 cup)
29 calories of Chelsea Maple syrup (serve=1tsp), (1.33 tsp)
25 calories of Pantai Norasingh Coconut Milk (serving=80mL=half tin), (0.17 serving)
24 calories of Flour, whole grain, (0.06 cup)
23 calories of Walnuts, (0.03 cup, chopped)
20 calories of Pam's Sultanas, (6.25 gram(s))
15 calories of Granulated Sugar, (0.02 cup)
6 calories of Carrots, raw, (0.13 cup, grated)
4 calories of Applesauce, unsweetened, (10 grams)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Apple Cider Vinegar, (0.03 tbsp)
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