Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.8 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 5.0 mg |
| Sodium | 1,024.7 mg |
| Potassium | 854.0 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 2.9 g |
| Sugars | 3.1 g |
| Protein | 3.2 g |
| Vitamin A | 136.4 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 37.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 6.3 % |
| Copper | 19.4 % |
| Folate | 8.8 % |
| Iron | 10.8 % |
| Magnesium | 7.6 % |
| Manganese | 43.0 % |
| Niacin | 30.7 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 19.2 % |
| Riboflavin | 10.3 % |
| Selenium | 9.1 % |
| Thiamin | 4.8 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in celery root, leek, kale and zucchini soup
View the full celery root, leek, kale and zucchini soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of celery root, leek, kale and zucchini soup
21 calories of Celeriac, (50 gram(s))
12 calories of Kale, (0.33 cup, chopped)
10 calories of Chicken Broth, (1 cup (8 fl oz))
10 calories of Zucchini, (0.33 cup, sliced)
9 calories of Leeks, (0.17 leek)
Calories per serving of celery root, leek, kale and zucchini soup
21 calories of Celeriac, (50 gram(s))
12 calories of Kale, (0.33 cup, chopped)
10 calories of Chicken Broth, (1 cup (8 fl oz))
10 calories of Zucchini, (0.33 cup, sliced)
9 calories of Leeks, (0.17 leek)
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Un classique, en effet. J'aime beaucoup ces soupes méditerranéennes qui servent de soupe-repas.
Il...