Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 110.7 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 24.9 mg |
Sodium | 45.2 mg |
Potassium | 171.9 mg |
Total Carbohydrate | 15.9 g |
Dietary Fiber | 2.3 g |
Sugars | 2.0 g |
Protein | 15.7 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 12.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 7.0 % |
Copper | 6.1 % |
Folate | 2.7 % |
Iron | 5.1 % |
Magnesium | 10.6 % |
Manganese | 47.7 % |
Niacin | 0.9 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 14.1 % |
Riboflavin | 1.6 % |
Selenium | 0.0 % |
Thiamin | 9.9 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Protein Cookies
View the full Oatmeal Protein Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Protein Cookies
55 calories of Protein powder, Body Fortress whey, vanilla (1 scoop), (0.50 serving)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
7 calories of Egg White--All Whites 100% liquid egg whites, (0.06 cup)
7 calories of Applesauce Unsweetened - Price Chopper (1/2 cup), (0.13 serving)
5 calories of Olive Oil, (0.13 1tsp)
0 calories of Sucralose (like Splenda), (0.38 tsp)
Calories per serving of Oatmeal Protein Cookies
55 calories of Protein powder, Body Fortress whey, vanilla (1 scoop), (0.50 serving)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
7 calories of Egg White--All Whites 100% liquid egg whites, (0.06 cup)
7 calories of Applesauce Unsweetened - Price Chopper (1/2 cup), (0.13 serving)
5 calories of Olive Oil, (0.13 1tsp)
0 calories of Sucralose (like Splenda), (0.38 tsp)
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