Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 110.7
Total Fat 2.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 24.9 mg
Sodium 45.2 mg
Potassium 171.9 mg
Total Carbohydrate 15.9 g
Dietary Fiber 2.3 g
Sugars 2.0 g
Protein 15.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 12.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 7.0 %
Copper 6.1 %
Folate 2.7 %
Iron 5.1 %
Magnesium 10.6 %
Manganese 47.7 %
Niacin 0.9 %
Pantothenic Acid 2.6 %
Phosphorus 14.1 %
Riboflavin 1.6 %
Selenium 0.0 %
Thiamin 9.9 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Protein Cookies

View the full Oatmeal Protein Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Protein Cookies

55 calories of Protein powder, Body Fortress whey, vanilla (1 scoop), (0.50 serving)

39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)

7 calories of Egg White--All Whites 100% liquid egg whites, (0.06 cup)

7 calories of Applesauce Unsweetened - Price Chopper (1/2 cup), (0.13 serving)

5 calories of Olive Oil, (0.13 1tsp)

0 calories of Sucralose (like Splenda), (0.38 tsp)


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