Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 139.8 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 6.6 g |
Cholesterol | 0.0 mg |
Sodium | 28.6 mg |
Potassium | 105.3 mg |
Total Carbohydrate | 15.4 g |
Dietary Fiber | 2.1 g |
Sugars | 3.4 g |
Protein | 1.9 g |
Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.2 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 1.8 % |
Copper | 9.3 % |
Folate | 1.8 % |
Iron | 5.6 % |
Magnesium | 7.6 % |
Manganese | 32.6 % |
Niacin | 3.3 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 5.1 % |
Riboflavin | 2.4 % |
Selenium | 6.1 % |
Thiamin | 9.9 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rich Pawnbroker's Cookies
View the full Rich Pawnbroker's Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rich Pawnbroker's Cookies
38 calories of Macadamia Nuts, (0.04 cup, whole or halves)
26 calories of Macadamia Nuts, (0.13 oz (10-12 kernels))
25 calories of Brown Sugar, (0.03 cup, packed)
14 calories of Powdered Sugar, (0.03 cup, unsifted)
12 calories of Margarine like spread, approximately 60% fat, (0.01 cup)
12 calories of Flour, whole grain, (0.03 cup)
9 calories of Flour, white, (0.02 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
1 calories of Cornstarch, (0.17 grams)
Calories per serving of Rich Pawnbroker's Cookies
38 calories of Macadamia Nuts, (0.04 cup, whole or halves)
26 calories of Macadamia Nuts, (0.13 oz (10-12 kernels))
25 calories of Brown Sugar, (0.03 cup, packed)
14 calories of Powdered Sugar, (0.03 cup, unsifted)
12 calories of Margarine like spread, approximately 60% fat, (0.01 cup)
12 calories of Flour, whole grain, (0.03 cup)
9 calories of Flour, white, (0.02 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
1 calories of Cornstarch, (0.17 grams)
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