Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.5 | Total Fat | 25.4 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 19.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.8 mg |
| Potassium | 128.7 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 10.2 g |
| Protein | 2.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 3.4 % |
| Copper | 13.6 % |
| Folate | 1.0 % |
| Iron | 7.1 % |
| Magnesium | 11.5 % |
| Manganese | 69.6 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 6.3 % |
| Riboflavin | 3.5 % |
| Selenium | 1.8 % |
| Thiamin | 26.7 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Macadamia Nut Milk
View the full Raw Macadamia Nut Milk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Macadamia Nut Milk
241 calories of Macadamia Nuts, (0.25 cup, whole or halves)
32 calories of Honey, (0.50 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Raw Macadamia Nut Milk
241 calories of Macadamia Nuts, (0.25 cup, whole or halves)
32 calories of Honey, (0.50 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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