Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 399.2 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 18.5 mg |
| Sodium | 1,496.6 mg |
| Potassium | 1,492.6 mg |
| Total Carbohydrate | 76.4 g |
| Dietary Fiber | 15.4 g |
| Sugars | 4.5 g |
| Protein | 12.3 g |
| Vitamin A | 1,152.4 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 39.3 % |
| Vitamin C | 256.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.8 % |
| Calcium | 40.3 % |
| Copper | 30.9 % |
| Folate | 23.6 % |
| Iron | 26.6 % |
| Magnesium | 35.5 % |
| Manganese | 83.3 % |
| Niacin | 21.9 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 19.4 % |
| Riboflavin | 15.5 % |
| Selenium | 7.6 % |
| Thiamin | 24.8 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Food Network's Gnocchi with Squash and Kale
View the full Food Network's Gnocchi with Squash and Kale Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Food Network's Gnocchi with Squash and Kale
125 calories of Mediterranea Potato Gnocchi, (0.50 cup)
123 calories of Butternut Squash, (1.50 cup, cubes)
73 calories of Kale, (2 cup, chopped)
51 calories of Butter, unsalted, (0.50 tbsp)
17 calories of Parmesan Cheese, grated, (0.75 tbsp)
5 calories of Chicken Broth or Bouillon, (0.25 cup (8 fl oz))
3 calories of Garlic, (0.75 clove)
2 calories of Sage, ground, (0.25 tbsp)
0 calories of Crushed red pepper, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Food Network's Gnocchi with Squash and Kale
125 calories of Mediterranea Potato Gnocchi, (0.50 cup)
123 calories of Butternut Squash, (1.50 cup, cubes)
73 calories of Kale, (2 cup, chopped)
51 calories of Butter, unsalted, (0.50 tbsp)
17 calories of Parmesan Cheese, grated, (0.75 tbsp)
5 calories of Chicken Broth or Bouillon, (0.25 cup (8 fl oz))
3 calories of Garlic, (0.75 clove)
2 calories of Sage, ground, (0.25 tbsp)
0 calories of Crushed red pepper, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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