Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.5 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 17.3 mg |
| Sodium | 174.0 mg |
| Potassium | 255.7 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 3.6 g |
| Sugars | 0.5 g |
| Protein | 8.6 g |
| Vitamin A | 31.0 % | Vitamin B-12 | 46.5 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 101.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 7.4 % |
| Copper | 9.1 % |
| Folate | 4.3 % |
| Iron | 5.2 % |
| Magnesium | 7.0 % |
| Manganese | 6.1 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 7.2 % |
| Riboflavin | 6.8 % |
| Selenium | 12.3 % |
| Thiamin | 5.3 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brodi di Pesce
View the full Brodi di Pesce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brodi di Pesce
39 calories of Mackerel (fish), (0.17 fillet)
20 calories of Bumble Bee Sardines in Water, 1 can drained, (0.17 serving)
11 calories of Lemons, (0.50 fruit without seeds)
10 calories of Fish Stock, Homemade, (0.25 cup)
5 calories of Broccoli, fresh, (0.21 cup, chopped)
4 calories of Garlic, (1 cloves)
4 calories of Carrots, raw, (0.17 medium)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
Calories per serving of Brodi di Pesce
39 calories of Mackerel (fish), (0.17 fillet)
20 calories of Bumble Bee Sardines in Water, 1 can drained, (0.17 serving)
11 calories of Lemons, (0.50 fruit without seeds)
10 calories of Fish Stock, Homemade, (0.25 cup)
5 calories of Broccoli, fresh, (0.21 cup, chopped)
4 calories of Garlic, (1 cloves)
4 calories of Carrots, raw, (0.17 medium)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))