Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.2 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 27.9 mg |
| Potassium | 659.8 mg |
| Total Carbohydrate | 33.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.8 g |
| Protein | 4.1 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.4 % |
| Vitamin C | 56.7 % |
| Vitamin D | 4.5 % |
| Vitamin E | 0.0 % |
| Calcium | 2.9 % |
| Copper | 0.4 % |
| Folate | 0.4 % |
| Iron | 0.6 % |
| Magnesium | 0.6 % |
| Manganese | 1.7 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.3 % |
| Riboflavin | 2.8 % |
| Selenium | 1.6 % |
| Thiamin | 10.6 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Chive Smashed Potatoes
View the full Garlic Chive Smashed Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Chive Smashed Potatoes
132 calories of Kroger Potatoes, medium, (1.20 serving)
36 calories of Pompeian Extra Virgin Olive Oil, First Cold Press, (0.30 tbsp)
15 calories of Country Crock, Light Spread 45oz, (0.30 tbsp)
8 calories of Garlic powder, (0.30 tbsp)
1 calories of Garlic, (0.30 cloves)
0 calories of Fresh Chives, (0.50 tbsp chopped)
Calories per serving of Garlic Chive Smashed Potatoes
132 calories of Kroger Potatoes, medium, (1.20 serving)
36 calories of Pompeian Extra Virgin Olive Oil, First Cold Press, (0.30 tbsp)
15 calories of Country Crock, Light Spread 45oz, (0.30 tbsp)
8 calories of Garlic powder, (0.30 tbsp)
1 calories of Garlic, (0.30 cloves)
0 calories of Fresh Chives, (0.50 tbsp chopped)