Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 62.0 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.1 mg |
Sodium | 0.8 mg |
Potassium | 1.9 mg |
Total Carbohydrate | 12.6 g |
Dietary Fiber | 1.4 g |
Sugars | 0.8 g |
Protein | 2.4 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 0.1 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.1 % |
Copper | 0.1 % |
Folate | 0.1 % |
Iron | 0.1 % |
Magnesium | 0.1 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.2 % |
Riboflavin | 0.2 % |
Selenium | 0.3 % |
Thiamin | 0.0 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Easy Cheesy Pancakes
View the full Sweet Easy Cheesy Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Easy Cheesy Pancakes
16 calories of Arrowhead Multigrain Pancake/Waffle Mix (dry), (0.03 cup)
16 calories of Arrowhead Multigrain Pancake/Waffle Mix (dry), (0.03 cup)
16 calories of Arrowhead Multigrain Pancake/Waffle Mix (dry), (0.03 cup)
8 calories of Honey, (0.13 tbsp)
5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)
1 calories of Cottage Cheese, Nonfat, (0.06 oz)
0 calories of Water, tap, (0.75 fl oz)
Calories per serving of Sweet Easy Cheesy Pancakes
16 calories of Arrowhead Multigrain Pancake/Waffle Mix (dry), (0.03 cup)
16 calories of Arrowhead Multigrain Pancake/Waffle Mix (dry), (0.03 cup)
16 calories of Arrowhead Multigrain Pancake/Waffle Mix (dry), (0.03 cup)
8 calories of Honey, (0.13 tbsp)
5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)
1 calories of Cottage Cheese, Nonfat, (0.06 oz)
0 calories of Water, tap, (0.75 fl oz)